Benefits of olive oil for hair

Is olive oil good for hair?

Olive oil is one of the most used natural products in cosmetics and hair care due to the multiple benefits it provides. This is why among home remedies for hair, masks with this oil are one of the most used to achieve visibly healthier hair. But to what extent is this true? Is it true that olive oil is good for hair?

En Hospital Capilar, clinic specialized in medicine and hair surgeries, we tell you everything you need to know about olive oil for hair.

Olive oil is good for hair: Truth or myth?

The truth is that when asked if olive oil is good for hair, the answer is yes. It is a product with multiple benefits for health in general, and for hair as well.

Olive oil is perfect ally for those with dehydrated and dull hair. Its direct application on the hair helps to improve its structure, among other things. This is because it contains multiple vitamins, minerals, and fatty acids that help repair the hair fiber.

However, it is important to note that although olive oil is good for the hair, it is in no way a substitute for hair treatments with proven medical efficacy or for hair products designed exclusively for hair care. 

Benefits of olive oil for hair

Applying olive oil to our hair can help us, above all, in improving the quality of our hair. Of course, in no case does olive oil serve as a treatment for other hair problems such as hair loss. In these cases it is preferable to consult with a qualified medical team and opt for those known as maintenance treatments.

As we mentioned before, thanks to its high content of essential fatty acids and vitamins, olive oil applied topically to the hair is beneficial in several aspects.

Strengthens the hair fiber

Thanks to vitamin E, olive oil strengthens the hair fiber by serving as a natural antioxidant. In this way, it helps the proper functioning of the hair follicles, promoting hair growth. 

blonde haired woman in black top surrounded by tall plants

Promotes collagen production

On the other hand, olive oil is good for hair as it helps in the production of collagen mainly due to the high levels of vitamin C it contains. Thus a certain thickening of the hair is achieved.

Moisturizes hair

One of the greatest benefits attributed to olive oil is the hydration it provides to the hair. The essential fatty acids contained in this product applied directly to the hair considerably reduce frizz and dehydration.

Helps eliminate split ends

Using this natural remedy on the most damaged hair is also highly recommended, as it helps to eliminate split ends precisely because of the hydration it provides.

How to apply olive oil on hair?

As we have seen, olive oil is good for hair as it has multiple benefits for hair health. After knowing this, we may have doubts regarding its application. Do you know how to use olive oil on hair?

The truth is that there are several ways to apply it: in homemade masks with other ingredients such as egg or as serum middle to ends. Depending on the needs of each one, we will apply it in one way or another.

In cases where you want to eliminate split ends, it is recommended to use olive oil as if it were a serum. Simply apply a small amount from mid-lengths to ends, leaving it to act for about 30 minutes.

Another option is to make masks based on olive oil combined with other ingredients that are also beneficial for hair, such as eggs or honey. With them we will improve the texture and silkiness of the hair but, as we have mentioned before, in no case do these home remedies replace specific hair products or medical treatment.

CRT treatment in a patient with a hair implant

Take care of your hair health with the best medical team

En Hospital Capilar We are experts in medicine and hair surgeries. We have an experienced medical team with which to solve hair problems such as hair loss or lack of density. Request your first diagnosis at no cost and put yourself in the best hands. 

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