With the change of season and the arrival of spring we can notice that the hair is not in the best condition. A more pronounced hair loss, lack of hydration and even porosity can be some of the signs that tell us that our hair needs an extra. That's why we give you 7 tips to care for your hair in spring and thus make it visibly healthier.

At blog de Hospital Capilar, hair medicine clinic, we give you all the information you need to know about hair in spring.

Does hair fall out more in spring?

One of the most frequent doubts with the arrival of the flower season is whether hair can fall out more at this stage. Our specialist doctors They assure that it is and, in principle, there would be no cause for alarm.

Hair goes through different phases in which it is born, grows, develops and falls out. This is known as the hair life cycle and each hair follicle has its own life cycle. When abundant follicles coincide with the change of season in their telogen phase, or falling phase, we will experience a more intense hair loss. This is completely normal and natural, and the hair will grow back since only the hair is detached from the hair bulb, but the follicle remains intact. It is mainly for this reason that we can experience more hair loss in spring. Of course, in cases where the fall gives way to areas without hair, it is essential to go to a specialized hair clinic for a medical diagnosis.

Although this is a common phenomenon, we can incorporate certain aspects into our hair care routine to promote its quality and reduce hair loss. Take note of these 4 tips to take care of your hair in spring!

4 tips to take care of hair in spring

Depending on the time of year, the hair has some needs or others. In spring we can notice a greater fall, lack of hydration and frizz. Putting into practice these 4 tips to take care of hair in spring, the quality of the hair is promoted, considerably improving its aesthetics. 

Eat a balanced diet

Avoiding nutritional deficiencies is key to maintaining healthy hair. For this it is essential to follow a balanced diet. In cases of hair loss, we can consume foods to stop hair loss like eggs or nuts.

Avoid stress spikes

It has been shown that stress and hair loss they are related. For this reason, it is preferable to control stress peaks and thus avoid prolonged periods since, otherwise, it can affect our hair health.

Use hair-specific hair products

Incorporate into care routine effective hair products It is highly recommended. We must choose the one that best suits the needs of each one and, also, depending on the type of hair.

Hair maintenance treatments

In cases where the hair requires an extra, we can opt for what are known as maintenance treatments. They are medical treatments that require a previous diagnosis to be carried out, so it must be a professional who recommends it. On Hospital Capilar We have the most effective treatments to take care of hair and stop its fall today.

Capillary Regeneration Treatment or CRT

El Capillary Regeneration Treatment, or CRT, encourages hair regrowth by applying rich growth factors to the scalp. These are obtained from the patient's own blood, which goes through a centrifugation process with which the platelet cells are separated from the rest of the blood components. These cells are rich in these growth factors and are therefore injected into the scalp by virtually painless microinjections.

Hair Redensification Treatment or HRT

El Hair Redensification Treatment, or HRT, consists of pharmacomesotherapy adapted to each patient. It stops hair loss from the inside and helps improve its quality. This treatment is carried out by means of microinjections directly into the scalp, in the same way as in the CRT.