Woman holding up her hair
May 8th 2023

How to detangle hair so as not to break it

One of the steps to carry out a good hair care routine is brushing the hair. Sometimes brushing your hair can become a somewhat complex task, especially with long, dyed and dry hair. Knowing how to untangle the hair so as not to break it is key to taking care of our hair health, since a bad practice can harm the hair fiber, especially in hair where knots form easily.

From Hospital Capilar, hair clinic expert in hair medicine, we tell you how to untangle your hair so as not to break it in 7 easy steps that you can incorporate into your hair care routine.  

7 tips to detangle hair and prevent it from breaking

The brushing phase of the hair is essential to maintain healthy and well-groomed hair. However, there are those who find it a laborious task due to the formation of knots and tangles. When the hair is not brushed properly over time hair becomes more brittle, brittle and coarse.

Here we will tell you how to detangle your hair so as not to break it in 7 easy steps that you can easily incorporate into your hair care routine.

Detangle hair with fingers

Ideally, detangle the hair with your fingers before using the brush. In this way we will reduce the pulls during untangling with the comb. To do this, it is enough to gently separate the strands with your fingers.

Use a brush according to your hair type

To know how to untangle the hair so as not to break it, it is essential to know what type of brush is suitable for our hair type. In curly hair it is advisable to use wide-toothed combs while in straight hair the use of flat brushes is recommended.

Brush from ends to roots and in sections 

Another of the keys to brushing the hair correctly is to divide the hair into sections and begin to untangle it from the ends to the roots, in such a way that it advances upwards as the ends are untangled. In this way we will avoid pulling that breaks the hair and it will be much easier for us to untangle it.

Use spray conditioners

Especially in dry or dyed hair, it is recommended to apply a spray conditioner before brushing. In this way we slightly moisten the hair and provide it with extra hydration that will facilitate the untangling of the hair and limit pulling. If later heat sources such as irons or dryers are going to be used, it is recommended to use thermal protectors in addition to the conditioning spray to protect the hair fiber.

Don't pull the knots

Another key to knowing how to untangle your hair so as not to break it is to avoid pulling on the knots. If we find a knot, it is recommended to brush gently in several passes to undo it gently before pulling, since in this way we can not only break the hair but also pull it out.

Detangle hair before washing it

It is important do not comb wet hair. This is because when hair gets wet it becomes more elastic, making it more likely to break. Therefore, the ideal is to remove excess water with a towel before detangling it.

Apply a serum after brushing

When we finish untangling the hair we can get to notice it somewhat dry. In these cases it is highly recommended to use a serum or oil from the media to the ends to hydrate the hair fiber.

Does detangling hair accelerate hair loss?

Many times when we do not know how to untangle the hair so as not to break it or even doing it correctly, we can notice an increase in hair on the brush. This may lead one to think that detangling hair accelerates hair loss, but that's not true and corresponds to another of the hair related myths.

When brushing the hair, just as it happens when washing it, the hairs that have previously entered your hair are detached. telogen phase. That is to say, it is not that untangling the hair causes hair loss, but that the hair has already detached from the follicular unit and when brushing the hair we finish removing it.

Hair loss can be caused by various factors. This is why it is important to go to a hair clinic to receive a medical diagnosis if we notice unusual hair loss.

Seasonal fall

The change of season and the arrival of certain times such as autumn make hair fall more intensely. This is what is known as seasonal fall and in most cases the hair grows back since the follicular unit does not come off.


Stress and hair loss they are intimately related. When we live long periods of time with peaks of stress or anxiety, what is known as telogen effluvium. As with seasonal hair loss, the hair will grow back and once the stress episode is over, the hair loss will reverse.

development of alopecia

When hair loss accompanies hairless areas, it is very likely that you are suffering from a type of alopecia. Before the first signs of baldness it is important to consult with an expert before the visual impact is greater. In this way, the most effective treatments can be applied in each case.

Capillary analysis of a woman's hair with a trichoscope

Stops hair loss Hospital Capilar

En Hospital Capilar We have effective hair treatments, in addition to hair grafting, to recover your hair and stop hair loss. Request your medical diagnosis at no cost and put yourself in the best hands. 



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