With the arrival of winter, the hat is almost mandatory to protect us from the cold. However, the use of this accessory raises questions about how it affects our hair health, since we can perceive a worse quality of hair. In addition, it is also said that wearing a hat causes hair loss but, to what extent is this true? Is it true that the hat causes hair to fall out?
The blog de Hospital Capilar, hair clinic in Spain expert in hair grafting in Madrid, Murcia and Pontevedra, we tell you everything you need to know about the effects of wearing a hat on your hair: is it true that wearing a hat causes hair loss? These and other related issues resolved below!
The arrival of low temperatures also affects the hair, since the cold has effects on the hair that it is advisable to know to know how to care for it properly. In this context, we resort excessively to hats without knowing how they can affect our hair.
It is key to know how the cap affects the hair to reduce the possible impact on hair health and, in addition, to adapt our hair care routine.
The most common symptom when we use hats excessively is the increased sebum at the hair root. This is because there is more sweating on the scalp, generating a feeling of dirt in the hair.
In the cases in which we put on the cap with dirty hair, the dirty effect it generates is double since the mixture of waste with sebum is visually worse.
Normally when we put on the hat the rest of the hair is loose and exposed. The contrast with the cold dehydrates the hair, making it rougher and less shiny..
To avoid this, it is advisable to collect our hair in a ponytail or even put it inside the hat to keep it in better condition.
Although it is not understood as the main cause of origin of dandruffYes, it is true that in people with a tendency to have it, its appearance can be aggravated or even encouraged with the recurrent use of hats.
One of the big concerns is whether wearing a hat causes hair loss. There are those who claim to notice an increase in hair loss in winter with the frequent use of this type of accessory. But, to what extent does wearing a hat cause hair loss?
The truth is that the use of a cap is not considered the origin as such of a hair loss. However, in case of not caring for the hair properly and wearing a hat with dirty hair, It can weaken the hair and, in the most extreme cases, promote its fall.
In short, when in doubt as to whether wearing a hat causes hair loss, the answer is no. It is true that it can contribute to hair loss in cases where we do not take care of our hair properly and, in addition, we use a hat with dirty hair. Following a good hair routine in winter, the hat will not be the reason for unusual hair loss.
If you notice unusual hair loss, it is advisable to go to a specialized hair clinic where you can obtain a personalized diagnosis. The causes of hair loss are varied and, depending on the pattern of hair loss, among many other factors, the medical team recommends among the following: hair treatments the most effective for each particular case.
El stress and hair loss they are intimately related. When we experience strong episodes of stress for prolonged periods, the hair suffers and what is known as telogen effluvium. This hair loss is normally reversible and the hair will grow again once this stage of stress has been overcome. However, there are treatments such as Platelet Rich Plasma that helps stop hair loss and promotes its regeneration.
We are what we eat, and not having a balanced diet can take its toll on our hair. Diet and hair loss They are also related, so it is essential to follow a healthy diet where we incorporate fruits, vegetables, meat, fish and nuts, among others.
When hair loss gives way to the appearance of hairless areas, it is very likely that we are facing a case of alopecia. The type of alopecia The most common is known as androgenic alopecia, of hormonal and genetic origin. In these cases, the FUE hair transplant It is the only method by which it is possible to have hair again in the areas where it stopped growing naturally.
En Hospital Capilar You will find hair treatments adapted to stop hair loss, as well as hair grafting with the FUE technique. Put yourself in the hands of our expert medical team and recover your hair. Request your medical diagnosis at no cost!