man losing hair
9th October 2023

My hair falls out: what do I do?

Hair loss affects both men and women and, initially, it does not have to lead to a major problem. The normal thing is that an average of 100 hairs are shed per day, which under normal conditions will grow again. However, when we notice that hair loss is intensifying, it is important to know how to act to reduce this loss and avoid a bigger problem such as alopecia. When asked what to do if my hair falls out, below we give you the keys to know how to act in different cases of hair loss. 

En Hospital Capilar We are experts in hair surgeries and treatments to stop hair loss with clinics in Spain. Below we give you a series of tips to know how to act in the event of hair loss and tips to identify in which cases it is necessary to go to a hair clinic. 

What causes hair loss?

Knowing what to do when my hair falls out and, in the same way, knowing when it is necessary to turn to medical professionals is key if what we want to avoid is a greater visual impact. Knowing the main causes of hair loss, as well as its main symptoms, is also important to identify the possible origin of our hair loss and, consequently, to know how to act in each case. 

Telogen phase of hair

It must be borne in mind that hair has its own Lifecycle where it is born, grows and detaches. That is, it is completely normal for our hair to fall out every day. The average that is considered normal is about 100 hairs a day, and we should not worry since under normal conditions, the hair will grow again. 

The hair life cycle consists of three phases: anagen phase, where it is born and grows; catagen phase, where its growth stops; and finally, the telogen phase where hair comes off hair follicle and a new hair cycle will begin. 

Stress 

When we experience strong episodes of Stress produces what is known as telogen effluvium. Due to the increase in cortisol levels in the body, a large part of the hair follicles go into their telogen phase and the hair falls out. What we experience is an increase in that daily hair loss, which tends to scare and worry. The normal thing is that the hair that falls out comes back, so it is not usually accompanied by bald spots or loss of acute density. Once the stress episode is over, the hair will stop falling after a few months, although we can resort to certain hair treatments to stop the loss sooner and encourage hair growth. 

In the same way that occurs due to stress, other types of processes such as pregnancy, menopause or have passed the covid 19th They can cause a hormonal alteration that leads, in many cases, to hair loss in the form of telogen effluvium. Again, there are hair treatments with which to stop this hair loss and improve the hair, although normally it is not a serious problem and the hair will stop falling and will grow once the basic problem is overcome. 

Seasonal fall

There is a phenomenon known as seasonal fall in which, with the change of season and the arrival mostly of autumn, the hair falls. The fall is noticeable in the number of hairs that fall out per day, normally being something higher than the 100 hairs per day that fall within the norm. Again, it can be treated and stopped with treatments such as Platelet Rich Plasma

Types of alopecia that exist

Alopecia

When hair loss accompanies bald spots or loss of hair density, it is very likely that it is some type of alopecia. Normally, alopecia in men and women is of hormonal and genetic origin, being in most cases a androgenetic alopecia. Our doctors establish that in men it begins with the appearance of receding hairline and crown, and in the case of women the hair part becomes wider and begins to lose density.

In these cases, the hair that falls does not grow back, so it is essential to go to a hair clinic in Spain to receive a correct diagnosis and treatment that stops the advance of hair loss. alopecia

My hair is falling out: what should I do?

Although there are more causes and factors that can trigger unusual hair loss, the ones mentioned above are the most common. It is important to identify the symptoms and apply the most appropriate treatment in each case. For this reason, we will tell you what is best to do depending on the type of fall that occurs. 

Check for loss of capillary density 

Typically, hair falls out every day due to the life cycle of the hair. However, in the event that we experience a more intense hair loss, it is important to check if there is a considerable loss of density.

If there is a slight loss of density but it is not accompanied by areas without hair, it is possible that we are facing a telogen effluvium or a seasonal fall. In these cases hair will grow back normally and in principle we should not take extraordinary measures. Of course, we can always resort to hair maintenance treatments to reduce hair loss.

In case of doubt, it is advisable to go to a specialized hair clinic to rule out possible pathologies. 

If there are areas without hair, go to a specialized hair clinic 

When hair loss is accompanied by the appearance of bald spots and we notice that there are areas that are beginning to lighten, it is essential to request a medical diagnosis since it could be some type of alopecia. In these cases an early capillary diagnosis is key, since in this way we can treat the problem in time before the effects and visual impact are greater.

En Hospital Capilar, a clinic dedicated exclusively to hair medicine with offices in Madrid, Murcia and Pontevedra, we have hair solutions adapted to each particular case. In cases where alopecia has progressed enough to leave areas without hair, the only way to recover it is with the hair graft. To perform a FUE hair graft, a prior diagnosis is essential. In Hospital Capilar We offer all the tools to be able to carry out a online diagnosis without the need to travel to any of our clinics. With this capillary diagnosis, the medical team determines the feasibility of the intervention, as well as the number of follicular units to be implanted.

The results The definitive ones are given a year after the hair implant, although the first changes can be seen after six months.

Hair graft surgery in Hospital Capilar Madrid

Get your hair back in Hospital Capilar

En Hospital Capilar We have an experienced medical team in hair surgeries with which to obtain the best aesthetic results. Request your first free diagnosis and take care of your hair at the hands of experts. 

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